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  1. darrenG10

    my journey

    Appreciated mate
  2. darrenG10

    my journey

  3. darrenG10

    Site injecting insulin for growth ?

    Insulin While it's better known for increasing intramuscular energy, glucose uptake, and protein synthesis, insulin has also been shown to enhance satellite cell fusion. It does this by increasing satellite cell density and promoting extensive myotube formation and enhanced differentiation...
  4. darrenG10

    Deca build more pec muscle in chickens

    Satellite cell deca The anabolic androgenic steroid nandrolone decanoate has minimal androgenic effects and, thus, is widely used to induce muscle hypertrophy in both patients and athletes. Although increases in satellite cell numbers and satellite cells giving rise to new myonuclei are...
  5. darrenG10

    Dennis wolf training documentary and lost gains

    It’s a good watch I enjoy his training and his comeback here is interesting
  6. darrenG10

    Set a goal work towards it

    Definitely mate good thinking here hitting the short ones with longer still planned in absolute best way of thinking
  7. darrenG10

    my journey

    Mate so happy for you long wait finally it’s all most here and then a nice big rest and get it feeling perfect plenty turmeric for the inflammation bpc157 tb500 for healing That be good mate cheers Well boy in gym Monday felt I’ll loaded up on painkillers just to get in few days later big...
  8. darrenG10

    my journey

    End of week 5 UPDATE last Sunday leg started to hurt on the Monday woke up little hard to move it knew right away internal bleed had to stop blood thinner medication (apixban) and it got better as the week went on now fully healed had several internal bleeds through the years lasting months and...
  9. darrenG10

    my journey

    Definitely mate done with them
  10. darrenG10

    my journey

    About 1 hour 40 mate the dips feeling it in my right elbow though need too watch here
  11. darrenG10

    MIF1 and MIF2 Myostatin Peptide Inhibitors as Potent Muscle Mass Regulators

    The use of peptides as drugs has progressed over time and continues to evolve as treatment paradigms change and new drugs are developed. Myostatin (MSTN) inhibition therapy has shown great promise for the treatment of muscle wasting diseases. Here, we report the MSTN-derived novel peptides MIF1...
  12. darrenG10

    Arnold’s chest was it really a genetic strong point

    I started out at 8 stone 6ft 2 was a rake covered in stretch marks
  13. darrenG10

    Childhood Memories

    Unbelievable that how sad but they allow rape and other bullshit covid monkey pox Ukraine bs to go on
  14. darrenG10

    my journey

    SATURDAY BACK CHEST REAR-SIDE DELT TRICEPS assisted pull-ups machine 4x12 bb row wide grip from floor 3x15 60-100-100kg rack pulls shins 2x10 140-180kg pulldown middle 5x12 85-75kg 50kg 3x10 cable pullover 3x15 22kg seated row middle 3x15 75kg pulldown 1 arm 2x12 30kg CHEST machine fly 3 sec...
  15. darrenG10

    Childhood Memories

    Still great too this day walkers salt vinegar and sugar puffs lol
  16. darrenG10

    Arnold’s chest was it really a genetic strong point

    Lol disagree bud I’d kill for arnies chest in 1968 1970s
  17. darrenG10

    my journey

    Yeah gone now got factor five a blood clotting condition on apixban for life absolutely a life saving med back on it lastnight 5mg I’m on 5mg morning pre bed 10mg total
  18. darrenG10

    Arnold’s chest was it really a genetic strong point

    Arnold’s chest was it really a genetic strong point ? these photos say otherwise as you see in Conan his chest was flat it wouldn’t be like that if gifted but during his prime he build the biggest pecs doing the 3x per week for chest volume frequency not weight focus and wide grip pressing...
  19. darrenG10

    my journey

    HAMSTRING seated ham forward 4x15 66-3x73kg seated ham back 4x12 52kg lying hamstring curl 4x12 50kg standing hamstring 3x20-15 39kg stiff 3x20 32kg abductor 4x20 73kg adductor 4x20 73kg Calves 3x20 60kg Superset machine 20 1 leg drop 20 Great pump couldn’t do extra as I got a mild internal...
  20. darrenG10

    Quick explanation salts

    It’s crazy but been doing 20g it seems absolutely overkill lol but it helps stop the cramps at this amount
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