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Know the feeling mate haha gains though 💪💪

Amazing mate 💪💪

Blood clots Both tamoxifen and raloxifene increase your risk of developing blood clots in a vein in your leg (deep venous thrombosis) or in your lungs (pulmonary embolism). These clots can sometimes cause serious problems, and even death. In the major studies looking at these drugs for breast...

WEDNESDAY QUAD ABDUCTOR ADDUCTOR Leg press 3x15 200kg smith squatset 3x10 100kg wide stance leg press 2x15 200kg feet inward leg press 3x20 100kg 1 leg press 2x15 50kg 1 leg 3x15 66kg 1 leg curl 18kg 20 lunges 2 sets 40kg standing hamstring 3x20 25-32-32kg seated ham 3x12 45kg...

n both dosage groups a statistically significant increase in the IGF-I levels was observed during three months of letrozole treatment Serum insulin-like growth factor (IGF)-I and IGF-binding protein-3 levels were measured in two groups of postmenopausal women with advanced breast cancer, who...

Mate what did you feel different when doing 50mg daily results and look vs 0.5ml daily

by Mike Arnold Trestolone ace, more popularly known as Ment, has developed quite a reputation over the last several years for being an exceedingly potent steroid. Combined with its initial long-term absence from the market, its current limited availability, and a market nearly devoid of high...

How not to become skinny fat If your weight goes up or down, does it determine your physical development? Sure, but do you only care if the scale moves? Or, do you care that when that scale goes down, wherein mostly fat was lost and not muscle? And when the scale goes up, do you want it to be...

TUESDAY CHEST DELTS BICEP warm up rotator cuff cable pump chest flat db press 3x12 40kg decline db press 3x12 34kg slight incline db press 3x15 26kg flat press plates 3x10 80-100kg superset cable fly seated middle 3x12 18kg fly cable seated lower 3x12 18kg fly cable standing 3x12...

MONDAY BACK TRAPS FOREARM warm up rope and pull-ups db row 3x15 50kg superset t bar row 3x15 60-2x80kg seated row middle 3x12 85kg seated row low 3x12 85kg pulldown front 3x12 55kg superset ^behind 3x10 55kg 1 arm high row 3x12 25kg deadlift to shin 2x10 140kg hypers 3x20 20kg...

Polyunsaturated fats, also called polyunsaturated fatty acids or PUFA, are good fats. They are a type of fat that is good for your heart health Including PUFA foods like olive and canola oil in your diet can reduce your risk of developing health problems. Your body can't make this type of fat...

Few things that will improve digestion fasted cardio it will help speed up gastric emptying push food through your stomach and improve digestion l glutamine 12g daily helps the gut lining and improving digestion sauerkraut natural full of probiotics good for gut health Apple cider vinegar...

We conclude that combination with omeprazole improves the insulin sensitizing actions of GLP-1 therapy and these effects are partially mediated through the decrease in hepatic steatosis and improvement in antioxidant status in the liver. Link Combination of omeprazole with GLP-1 agonist therapy...

The GLP-1 agonist, liraglutide, ameliorates inflammation through the activation of the PKA/CREB pathway in a rat model of knee osteoarthritis Link https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6554939/

Our data indicate that GLP‐1 infusion restores the anabolic response to EAA provision in older muscle, which may help explain the increase or maintenance in muscle mass observed in these previous studies. We show that GLP-1 up-regulated IGF-1R expression by a protein kinase A-dependent...

Testosterone is key off-season pre contest (cut-bulk)

Study testosterone is known to suppress myostatin levels in skeletal muscle (33,34) and inhibition of myostatin promotes muscle growth and reduces sarcopenia (35,36,37), we examined the effects of testosterone supplementation on myostatin levels in the gastrocnemius muscle. Context: Fibroblast...

only thing I see is it helps reduce water bloat but I personally don’t use anything really expect fish oil if it’s cheap 4g that’s it but I know loads do use vitamin c and other supps during training and to help water and cortisot especially prior too stage few days out they will load...

I’m hoping now I can grow into condition like Juan morel style obviously they are genetic gifts but I’ve got most the fat off now skin is like paper everywhere I just look flat small and I now I want too go more volume weight means nothing focus is contraction pump over weight do supersets too...

Monster mate soon you’ll be in the 300lbs club thick as hell 💪💪💪