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Some commercials aren’t bad at all these days, can definitely get a decent-ish session in, just avoid peak times

Spit and sawdust for me but a “modern” one if that makes sense. The gym is my getaway for that one hour a day and chatting with one or two of the guys afterwards is the highlight of my social life too lol

Heavy sugar content Darren?

I had that spread once mate, ended up sat there with a spoon eating it from the jar lol

Generally I have a cnp pro-recover as I’m driving back home followed by some crumpets with a smidge of strawberry Jam or bagels. If time permits I’ll cook up some meat or eggs instead with a couple of pitta breads. What do you guys opt for?

Welcome 😀

Ahhh right mate, See skirt all the time. Grill better than pan would you say then bud yes? Cheers mate

@Bensif flank steak is very popular lately, does this go by any other name down the supermarket? Try to use the local butchers as much as I can when money isn’t tight but next couple of weeks it will be supermarkets

Hope your ok mate, antibiotics can be a god send with stuff like this Keep us posted 👍🏻

Hope it’s good mate, I can’t use the injections due to the sickness it brings on. Tried it just before bed to sleep it off and antihistamines but to no avail Spray would be ideal for me

Welcome mate!!

Lol @Mitchlowkey lumpy dose alright mate, I knew most took 1ml pd so thought my protocol would be fine by only using it 3 x per week How wrong was I, so not had a shot since Wednesday and still my back is in bits and on and off the toilet (could be coincidence) Not touching it again until...

Yeah my bad mate, should of included the 50mg prop eod in there above but I knew this wouldn’t be causing the pumps so stupidly left it out. I know most do take 1ml pre workout, if I was to do so, I train 5 x times per week which would take my weekly total to 100mg and not the current 120mg...

Cheers Mate. So this is only meant to be used pre-workout Matt? See I have been naive then and thought as I have always ran 140mg a week (total) of the oral then this dose of oil would match that but with less sides hopefully. Am I right in thinking it is more potent than the oral version due...

So I am week 1 and pin number 3 of injectable Sdrol and already I am having horrific back pumps (middle back either side not lower) I am dosing it 40mg M/W/F (2ml x 3 pw) Never suffered with them on the oral version but I have had lower back pumps from Anavar in the past but much later on than...

Best mate gave me 3 boxes of these that he picked up with a load of growth whilst getting his teeth done. The dentist actually made the call and gave him directions to the chemist lol Great Anadrol 👍🏻

Welcome mate 👍🏻 Good to have you here and happy to hear your back training after a long lay off, nice one

My gym owner used to sell us these, ready made up 100 x in coin bags lol

WC was good mate but my delts and quads often paid a price, remember my other half always thinking I’d been eating frazzles in the bedroom

First deca I used that and I was hooked from there on in!!