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Funny isn’t it mate and you could be right there, I have used many sustanons, many pharma and a few ugl and only Keifei and Dunning that didn’t give me the horrific flu. Almost all Pharma have other than Nile sustanon

It was a compliment mate, learn to bloody take one lol, there are not set limits on how long we should be doing this for Walter O’Malley is somebody who gives me inspiration to be doing this sport well into older age which leads me to always repeat myself in saying “age is just a number” Oh and...

I’ve only ever had it from Karachi sust and Jelfa sustanon many moons ago, funnily enough

Sounds like you’ve done more then your fair whack over the decades mate, I’m probably going to be similar when I get a little older The fact your still at it though is very good, I couldn’t of done Darren’s sessions when I was 19-21 yrs old lol Hope your on the mend anyway @darrenG10

Crap that mate :( Lot of it going around at the minute, I’m full of a cough and sore throat/runny nose 5 days out from a 4 year waited surgery ffs lol Got to go for their covid swabs tomorrow as well then isolate until Friday, might send my brother just to be safe lol I’ll try dig out a flu...

Skullcrushers wrecked my elbows and dips finished me off in the end, two exercises I will never do again once I return mate

Not that it matters at all Daz but how long on average would you say your sessions are mate?

I think so many of us in this game were somewhat skinny kids or hard gainers mate and inevitably we ended up down this path. Longevity is the name of the game for me also now mate and after all those years of chasing scale weights and mass, I’m much happier hovering around the 15 stone mark now

Must of been something you wanted and enjoyed at the time tho mate, what changed for you?

Hope all is well Darren, smashing it as always bud

Dorian is my all time favourite bodybuilder, probably because he was the guy on the walls down the spit and saw dust when I was leaving school and who inspired me to lift but the 70s/80s era look is by far my favourite one and much better than the mass monster looks of today

What kind of pull ups are you doing on the machine Daz? Wide grip, narrow grip? Palms facing in or out?

Big fan of setting goals mate, realistic ones obviously or obtainable with some hard graft!!

One of the most passionate guys I’ve ever come across in all fairness you Daz and I know many

Ermmmmm, the mutual love and interest we all share on here makes it an interesting read and gives insight into the ones who really push the limits? It’s good content and a good post if you ask me and totally relevant to what the majority of us are on here for even if none of us will ever even...

I’ve got a nose bleed from the Oxy and Dbol doses alone lol Rare you are given true doses from these guys and rightly so with the amount of kids doing this stuff now but damn that’s a lot of gear Would you assume the GH was Chinese generic if at 40ius?

Height really must play a part in this movement mate, I always remember when I first started out there was this lad in the old spit and sawdust who was around 5 ft 5 would stand on a milk crate to reach the bar and then throw out about 50 in one go like it was a warm up I hated him haha I...

Sounds like you have learnt the hard way like me mate, I will be so much smarter in the gym when I get back to it bud, basically just do the opposite of all I have for the past 17 years lol

4 x 10 on pull ups is very good mate, I used to hit 59 a session but not in strict sets Would be 10 then 6 then 5 then maybe 3 until they added up to 50 Real tough movement for me and being 6ft 3 never helped lol Practice makes perfect with them tho