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https://uglnewsletter.com/2022/06/30/pharmacom

Glad things have worked out for you mate

Heavy trap work mate 👌🏻

So far so good fellas, I update the original post for updates by the way using the edit function hence why there may not be any notifications or new post displayed on the home page 👍🏻

Are they seated or standing calve raises mate? (If either haha)

Nice one mate, will hit you up if that's ok when I get back to it all?

23/6/22 First shot of TB500 1ml Pre bed (Just fell this way) Next shot will be Monday same dose, Not done sub-q for years, forgot they can sting like a biatch! ------------------------------------------------------ 24/6/22 9am First shot of BPC 350mcg, will aim for 9pm later for second dose...

nice and quiet mate, my pal is at JD and said 8am-10am and 4pm-8pm is hell on earth anything else is fine

Perfect mate, what time of the day is that out of interest? Also what kind of gym do you train at bud?

Cheers Matt, Coming from someone like yourself mate I am even more encouraged and positive now

I know of so many he has blind tested too and never been wrong or out

Cheers Darren, your damn right

https://uglnewsletter.com/2022/06/22/janoshik/

Nice work mate, do you do every exercise in the exact order as wrote out mate or is that just your training log and you aim for that order but sometimes have to jump on other things while you wait?

So, with much help from the good man that is @SpartanUK I have decided to go down the route of peptide healing, or attempting too anyway. There is a thread on here somewhere about my tennis elbow and taking many months out of the gym to give it some much needed rest and hopefully eliminate the...

Good to be back, nice session Darren

Good for you mate!

I have a feeling majority could say calves which are definitely mine. If not calves then I would have to say lower chest maybe, always been strong on it and feel it big time when I hit it but just does grow as well or fast as the rest of my body groups. Forearms finally but not so much...

UNIT!!!

Wise move Darren