Cheat meal day

[Functional Fitness]

I like to have a break from monotonous eating plans and indulge myself once a week so tonight it's going to be BBQ spare ribs from the chinese for starters and then a special mixed kebab from the greeks for main course. There's an interesting looking burger/charcoal/smokehouse takeaway opened up on the high street near me recently so that's on my "to do" list for next Sunday

 

[Kompany4]

New Greek place near me and most of the grilled or kebab stuff looks mega healthy, well healthier anyway for a takeaway.

Cheat day for me (although won’t be for a long time now) entails pretty much the entire Mumbai spice menu

 

[MattBBMF]

For me its a KFC 4 piece original recipe meal. The kids love KFC too so its more of a family day.

 

[Kompany4]

For me its a KFC 4 piece original recipe meal. The kids love KFC too so its more of a family day.

Like my kids then mate, the amount of times we’ve had it on a Sunday yet I’ve opted for a plain rice box and Pepsi max (no salad dressing either)
The colonel sure knew how to season his chicken

 

[Functional Fitness]

New Greek place near me and most of the grilled or kebab stuff looks mega healthy, well healthier anyway for a takeaway.

Cheat day for me (although won’t be for a long time now) entails pretty much the entire Mumbai spice menu

Kebabs are really healthy (with the exception of donner meat) so anything grilled with a fresh side salad is usually my 1st choice for a takeaway. Curry is 2nd, Chinese/Thai 3rd, and then it's the slippery slope down the road to fish-n-chips, KFC, Burger King, Macdonalds, Pizza.

 

[Functional Fitness]

For me its a KFC 4 piece original recipe meal. The kids love KFC too so its more of a family day.

I love a KFC bucket on ocassion but the grease is insane at some of their outlets.

 

[TreneBrahh]

I have a cheat day, and it's always on a Saturday. I eat what I want, or I don't eat. It's just a way at giving myself a rest from diet.

 

[charliethomas]

I like to have a break from monotonous eating plans and indulge myself once a week so tonight it's going to be BBQ spare ribs from the chinese for starters and then a special mixed kebab from the greeks for main course. There's an interesting looking burger/charcoal/smokehouse takeaway opened up on the high street near me recently so that's on my "to do" list for next Sunday

yum!!
i LOVE chinese food, its my fav.
sweet and sour chicken,egg fried rice, satay chicken skewers, chicken and sweetcorn soup. dam theres goes the diet..

 

[Functional Fitness]

My Friday night treat.

Beef Rendang with Jasmine Rice and curried crab claws.

 

[Thecoms]

Steak with home cooked chips , Mrs also does burgers , but low fat mince , so more like a pate ?

 

[darrenG10]

Lidil 2 baguettes with one tub coronation chicken does me

 

[Functional Fitness]

Steak with home cooked chips ,

Can't go wrong with that meal mate. Always a winner.
I need asparagus and a peppercream sauce with mine though

 

[Functional Fitness]

Lidil 2 baguettes with one tub coronation chicken does me

That's not a cheat meal though is it mate. I eat some sort of butty every day of the week

 

[darrenG10]

That's not a cheat meal though is it mate. I eat some sort of butty every day of the week

It is for me

 

[Functional Fitness]

Oh sorry mate, I forgot that you're on that crackhead diet trying to achieve 4% b/f LOL

 

[darrenG10]

Oh sorry mate, I forgot that you're on that crackhead diet trying to achieve 4% b/f LOL

No longer look like that lol thankfully but still on a strict diet yeah lol

 

[Functional Fitness]

I'm having a bit of a strange cheat meal tonight but it's one of my favourite meals from when I was a kid and I've not had it for years.

Fray Bentos Steak and Kidney Pie with Heinz Baked Beans and Crinkle Cut Oven Chips.

I'm drooling just thinking about it lol

 

[darrenG10]

Can’t beat cream eggs or chocolate buttons had them lastnight I try too control myself as I could binge eat used too eat a full cheesecake and chocolate cake before bed and Jaffa cakes chips crisps everyday noodles curry sauce chicken rice 2 packs of cookies

8 McDonald’s cheese burgers 4 times a week etc lol just total crap but that was the excuse of bulking

 

[darrenG10]

Today

Meal 2 post W
500g potatoe
400g chicken
400g baguette
100g coronation chicken sandwich filler pickle gherkin
8 paprika rice cakes < or 12 full pack

 

[Functional Fitness]

bulking

I wish I could still eat with that goal in mind