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Insulin While it's better known for increasing intramuscular energy, glucose uptake, and protein synthesis, insulin has also been shown to enhance satellite cell fusion. It does this by increasing satellite cell density and promoting extensive myotube formation and enhanced differentiation...

Satellite cell deca The anabolic androgenic steroid nandrolone decanoate has minimal androgenic effects and, thus, is widely used to induce muscle hypertrophy in both patients and athletes. Although increases in satellite cell numbers and satellite cells giving rise to new myonuclei are...

The use of peptides as drugs has progressed over time and continues to evolve as treatment paradigms change and new drugs are developed. Myostatin (MSTN) inhibition therapy has shown great promise for the treatment of muscle wasting diseases. Here, we report the MSTN-derived novel peptides MIF1...

Arnold’s chest was it really a genetic strong point ? these photos say otherwise as you see in Conan his chest was flat it wouldn’t be like that if gifted but during his prime he build the biggest pecs doing the 3x per week for chest volume frequency not weight focus and wide grip pressing...

Taldefgrobep In phase 3 trials it seems promising this is another one that will be approved for human use at blocking the mtsn gene allowing us too grow beyond are dreams Link https://clinicaltrials.gov/ct2/show/NCT05337553

Quick explanation salts Electrolytes balance and key too certain salts Many think salt is the enemy in raising blood pressure holding massive water retention the truth is if you don’t suffer High blood pressure even if you do salt is needed to regulate electrolytes prevent cramping it’s one...

Short and sweet setting a goal… One day you will die one day we all will die our soul will leave our body and venture off into the universe each morning each day wake up with a goal a passion and chase after it whatever makes you happy live for that and don’t do or...

Sleep the most importance recovery many suffer here from either overdriven thoughts sleep apnea stress and more we first need too look into a few factors digestion helps good digestion will aid sleep many don’t think this but it truly is our second brain good digestion means foods mineral...

new generation anabolics cycled in vs the old How too grow huge from study’s and looking into anabolics new and old Number 1 testosterone it’s the staple and king of growth without testosterone smaller version not so thickly full all over why is testosterone king ? It reduces follistatin which...

Turmeric turmeric is a excellent spice many benefits main one being helping inflammation many supplement it in pill form but I apply the powder too my chicken while it’s cooking along with extra hot chilli powder another ingredient that raises metabolic rate due to Capsaicin

an irreversible inhibitor of carnitine palmitoyltransferase-1 (CPT-1) on the inner face of the outer mitochondrial membrane.[1] This prevents the formation of acyl carnitines, a step that is necessary for the transport of fatty acyl chains from the cytosol into the intermembrane space of the...

Bulking biggest mistake. short and explained Bulking biggest mistake these long 8-12 months bulks force feeding provide no benefit if your natural it’s a whole different story if supplementing the process is completely changed this is my thoughts and it makes sense and on others I’ve seen make...

Green tea a huge benefit to drinking this short explanation why I drink it Not only does it have a good host of health benefits from antioxidants it’s also improves fat loss by increasing metabolism study’s have shown a massive increase in 6 percent this is a good amount the main active...

Morning digestion stack digestion is the biggest importance of a not just a healthy gut but a healthy day it’s your second brain we are what we digest so keeping on top of this is absolute key Here is what I currently use quick breakdown 1.baking soda it balances out The ph levels 2.apple c...

High protein increased myostatin levels Link https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4281872/

Put on less weight with gluten free diet Even if you don't have a gluten allergy, but your fat mass is higher than you'd like, you may benefit from a diet containing less – or no – grains. Researchers at the Universidade Federal de Minas Gerais in Brazil came to this conclusion after doing...

Should You Chase the Pump During a Workout? If you?ve spent any time in a gym, you?ve most definitely heard people talk about ?the pump? during a workout. People speak of it as if it were the holy grail. And quite honestly, once you achieve a sleeve-tightening pump you?ll understand why. Yet...

Link https://www.spotinjections.com/index3.htm

Great example here of high volume frequency training and lies even back then Casey viator the calordio experiment hoax from someone in the circle back then I've always heard Casey (especially with Arthur Jones hating drugs and training him) used very low doses, some even claimed he was...

1. In a previous study of the effects of methandienone (Dianabol) on men undergoing athletic training, strength and performance increased, but not significantly more when the subjects were taking the drug than when they were taking placebo. The subjects did, however, gain more weight on the...