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Great song ☺️

As we continue to train for 15-20-30 plus years our joints get wear and tear most of us have this it doesn’t mean it will progress and worsen but it’s definitely happening from prolonged training but it’s also benefit to lift with wear tear osteoarthritis is the name cartilage damage we need...

When it comes to the destruction, degeneration, and healing of connective tissue there are MANY factors that must be addressed in order to slow, halt, or reverse problems. As I have said before there are three main types of insult to connective tissue. 1. Acute injury from overloading...

Haha I mind not knowing that either the scenery in that scene was beautiful always made me cry this mickey was also such a inspiration

That’s absolutely brilliant reading that mate he definitely inspired many of us Rocky 4 is the absolute best they remastered it I need to watch it again

highly recommend everyone supplement collagen powder and consume sugar free jelly for the gelatin I’ve been consuming sugar free jelly’s Link https://www.sciencedirect.com/science/article/pii/S1063458411000148

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Rocky helped me as a teen watching them on repeat before school in bed at night over and over from 1-2-3-4-5 then finally 6 he was like a father speaking it gave inspiration motivation hit many the same way why he’s a legend

When life is tough Rocky helps Link Quote “The world ain’t all sunshine and rainbows. It’s a very mean and nasty place, and I don’t care how tough you are, it will beat you to your knees and keep you there permanently if you let it. You, me, or nobody is gonna hit as hard as life. But it...

Mine was 25.4 all take it for now 😂

Thanks to dunning This is absolutely brilliant everyone should type information into this calculator website and find out risk factors Link QRISK2-2017

Totally forgot that mate have used dunning hex that’s was potent stuff and yeah no sides lovely stuff but trest Is my love lol not sure how tren trest would be definitely crazy but need quick muscle memory myself

Going too try dunning test tren mix when back training never used pumped too try it with dbol trest oxy and insulin etc will plan full cycle near the time need to get muscle memory back asap and bodyweight up quick.

Good luck and muscle comes back fast nothing a little insulin hgh and anadrol can’t fix lol.

Yeah like komp said Matt I’s the main man for this sounds interesting though will need too look this up

You have issues go and read my post I was trying to be helpful by saying you’d be better of if you did go that route with the way the world is and you’ve worked a job you’d deserve it You really are a piece of shit Trying to slag people once again Your ban is coming 😊 good riddance Mods look...