Functional Fitness
Well-known member
Beef Rendang and Wild Mushroom Risotto. Fuck Yeah!
K
Kompany4
Moderator
Staff member
Six egg omelette with six Turkey rashers diced in and cherry toms
Functional Fitness
Well-known member
Are you still staying low carb in meals?
K
Kompany4
Moderator
Staff member
No mate spread throughout the day I’d say I’m circa 300g a day carbs, this MENT seems to be loving them mate also.
Functional Fitness
Well-known member
It's very difficult for me as an old dog to learn new tricks and fix what I know ain't broke...but MENT is sucking me in and pushing me towards running my final big "hero" cycle
K
Kompany4
Moderator
Staff member
Go for it mate, you’ve got nothing to lose and maybe a lot to gain pardon the pun.It's very difficult for me as an old dog to learn new tricks and fix what I know ain't broke...but MENT is sucking me in and pushing me towards running my final big "hero" cycle
Zero sides for me and those I know who have ran it many times, literally seems nothing like it to be honest, other than fertility issues but you don’t strike me as the type to start wanting kids next week mate lol
S
sergio54
New member
My last meal was a spinach and feta omelet with whole-grain toast. But hey, speaking of meals, did you know how crucial it is to ensure you're getting the right nutrients? I recently started taking Zinc Magnesium B6-ZMA BP supplements, and they've significantly improved my sleep quality and muscle recovery after workouts. Especially for active individuals, ensuring proper intake of essential nutrients like zinc, magnesium, and B6 can make a notable difference in overall well-being and performance.